![Simple Self Care Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/089/691/small/the-simple-self-care-podcast.jpg)
Summary: Welcome to the very first official episode of The Simple Self Care Podcast. In this episode, we dig a little deeper into what is meant by the term "self-care" and why it's becoming such a big deal. :: Spoiler Alert :: It will change your life.