#111 How to Break the Keto Rules with Jes Baker




The Keto Diet Podcast show

Summary: How self-love brings on more stress, being in a large body and still having goals, behaviors and feelings around bingeing, what happens when you stop dieting, how keto melds with self-acceptance, and so much more. SHOW NOTES: https://www.healthfulpursuit.com/podcast/e111