Debunking Diets [Part 1]: Why Dieting Makes You A Crazy Person – Episode #020




The Food Freedom Habit Podcast show

Summary: Dieting is super common. And it seems to make sense. Calories in and calories out. But what I didn't know, and what most people don't, is that dieting makes you a crazy person.<br> <br> For a free session with our team: http://www.LydiaLifestyle.com/session