Summary: <br> <br> What do mornings look like in your home?<br> Is it a rushed affair overflowing with stressors, like getting breakfast on the table, dressing the kids + pushing everyone out the door on time?<br> If so, chances are good you’re fried by 8:00 am.<br> Here’s the good news: There’s a better way.<br> On this week’s episode we’re outlining an utterly hedonistic, just-for-you morning routine that has nothing to do with kids, spouses or household management. We’re divulging the 4 pillars of successful mornings so you can get in your self-care *without* feeling guilty. <br> My guest this week is Liz Carlile of <a href="http://www.motherhoodunstressed.com" target="_blank" rel="noopener">Motherhood Unstressed</a>. She’s a health coach + fellow podcaster who has perfected her own morning routine; she’s here to help us perfect ours, too.<br> Enjoy!<br> * Access this week’s Show Notes <a href="https://mamaminimalist.com/self-care/" target="_blank" rel="noopener">here.</a><br> * Find your tribe. Sustainable Minimalists are on <a href="https://www.facebook.com/SustainableMinimalists/" target="_blank" rel="noopener">Facebook,</a> <a href="https://www.instagram.com/mommyminimalist/" target="_blank" rel="noopener">Instagram</a> + <a href="https://www.pinterest.com/mommyminimalist/pins/" target="_blank" rel="noopener">Pinterest</a>!<br> * Like what you hear? Kindly leave a quick review wherever you get your podcasts. (Thanks!)<br>
