What is Trauma Informed Yoga?




The YogaFit Podcast show

Summary: YogaFit for Warriors Director, US Air Force Lt Col Shaye Molendyke and YogaFit Master Trainer, Mary Erteschik discuss on The YogaFit Podcast the wide topic of Trauma Sensitive Yoga, also known as Trauma Informed Yoga. YogaFit has a comprehensive trauma sensitive yoga teacher training program called YogaFit for Warriors that trains yoga teachers, mental health professionals, military service members and their families and anyone else who wants to learn more about working with trauma. To learn more about this program please click here www.yogafit.com/yoga-certificatio…-warrior-program/ We also discuss the ACE Study - adverse childhood experience by Dr. Nadine Burke Harris - to watch her TED talk www.ted.com/talks/nadine_burke_…h_across_a_lifetime ACE Questionnaire acestoohigh.com/got-your-ace-score/ Join us in Orlando this December for our YogaFit for Warriors Conference at the beautiful Shades of Green at the Walt Disney World Resort! www.yogafit.com/yoga-teacher-trai…riors-conference/