Summary: --------------------------------------------<br> ♦ Nutrition Research Lies and Deception ♦<br> --------------------------------------------<br> Scott reacts to a recent podcast featuring a debate between plant-based diet advocate Dr. Joel Kahn, and alternative medicine practitioner Chris Kresser who promotes paleo and a line of supplements.<br> <br> ♦ “A lie will go round the world while truth is pulling its boots on.” - C.H. Spurgeon ♦<br> <br> • People want their preconceptions reinforced; they will often not challenge what they hear if what they hear agrees with the preconception. Few seldom fact-check what they hear.<br> <br> • People love to hear good news about their bad habits.<br> <br> • Scott references Ryan, of Happy Healthy Vegan (http://www.happyhealthyvegan.org/), who also reacted to the Rogan podcast with a series of YouTube videos of his own that debunk Kresser’s comments from the interview.<br> https://www.youtube.com/watch?v=AsBnt486V1E<br> <br> • During the debate, what was represented was the exact opposite of what the referenced research says. Also, Kresser defends not having a study to support claims by replying “Lack of evidence isn’t evidence against.”<br> <br> • To highlight the fallacy in the ‘lack of evidence” comment, Scott makes up a Rice Cake Diet as an example: it calls for eating four rice cakes a day and taking a line of supplements. He says there’s no science behind it but that “lack of evidence isn’t evidence against” it.<br> <br> • It’s possible to mix a little bit of truth and a misrepresentation of research to make a point. This is true with fad diets.<br> <br> • Scott immediately gets suspicious when he sees supplements being promoted along with a particular dietary approach.<br> <br> • During Scott's work years ago in the supplement industry, he learned that single nutrients are identified as important, then isolated in a powder or pill then marketed as must-haves.<br> <br> • In his book Whole, Dr. T. Colin Campbell discusses the benefits of the whole food instead of a single ingredient.<br> <br> **Want to learn more about a whole food plant-based diet? Visit Dr. T. Colin Campbell’s Nutrition Studies website (https://nutritionstudies.org/). Take control of your health: enroll in the Plant-Based Nutrition Certificate course.<br> <br> **Get an entire module of "Food Freedom" as a Free Email Course. 100% Free. No Credit Card Required.<br> https://foodfreedomcourse.com/free/
