Ep. 67: Himalayan Sea Salt, Crystals for Fertility, Bone Health, Composting & Sustainable Food Purchases 

Summary: Topics: * Demystifying Himalayan sea salt * Crystals for fertility * Hormones, recovery, and bone health * Ovulation sensation and pain * Tips & options for composting in an apartment * Eating sustainability through the winder months * Things to consider for more sustainable food purchases