Summary: I get questions all the time about various aspects of the injury recovery process. Recently, I have been talking to more and more people about pre-surgery. So, I thought I would address the topic in this manner. Everything from: - realizing it is ok to be scared for surgery - how to relinquish control and gain trust - how asking questions can help - building your support team - and why nutrition is the X-Factor I hope you guys like this and your responses are everything! Leave a review with questions or ideas for another topic I can talk about next. JuicePlus For Athletes: https://jangeli.juiceplus.com/us/en/clinical-research/expert-testimonials/reduce-oxidative-stress-with-good-nutrition https://jangeli.juiceplus.com/us/en/clinical-research/expert-testimonials/nutrition-for-young-athletes--enhance-athletic-performance
