Summary: In this episode: We're talking about putting first things first, the amount of hours the average American spends watching television, & how I schedule my days & weeks to ensure I'm being effective. Show Notes: 02:20 - What I think about when I think about being productive 05:25 - The Excellent Life Organizer 10:29 - Where I'd recommend you start building your own Excellent Life Organizer 17:53 - How I use my calendar 26:03 - Common time wasters 36:38 - My favorite time wasters 39:12 - Nature is Metal Instagram here [https://www.instagram.com/natureismetal_/] // Subscribe on Apple Podcasts: http://apple.co/2lCdeWb Subscribe on Google Play: https://goo.gl/VPYj3G Grab the book: http://amzn.to/2vSjU4q Chasing Excellence is a show dedicated to dissecting what it means to live a life of excellence, both inside the gym & out. On each episode, we'll deep dive on various aspects of running a CrossFit affiliate, becoming a better coach or athlete, & maximizing your potential. Web: http://www.benbergeron.com/ Instagram: https://www.instagram.com/benbergeron/ Facebook: https://www.facebook.com/coachbenbergeron/
