![podcast – kinesophics show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/061/312/small/kinesophics-ca-the-feldenkrais-r-method-with-lynette-reid-in-halifax-ns-and-on-the-web-podcast.jpg)
Summary: This lesson continues from the previous week (for which the recording unfortunately failed--you can find an outline at this page on Feldy Notebook).<br> <br> We're clarifying the hip joints and finding the magic path of the head in space for a effortless turning, extension and lifting of the head, somewhere in between side-lying and face down, and somewhere in between side-lying and face up.