![podcast – kinesophics show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/061/312/small/kinesophics-ca-the-feldenkrais-r-method-with-lynette-reid-in-halifax-ns-and-on-the-web-podcast.jpg)
Summary: Explore some of the remarkable agility you have in your hands and wrists. And while you're at it--who knows?--your neck may lengthen and shoulders re-organize. <br> <br> I tried a slightly different recording arrangement to get rid of the annoying scratchy noises--it made them worse. Will try to fix before the next class!