![podcast – kinesophics show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/061/312/small/kinesophics-ca-the-feldenkrais-r-method-with-lynette-reid-in-halifax-ns-and-on-the-web-podcast.jpg)
Summary: A little long this one....but early reports describe the lesson as "invigorating" or "a wake-up"! Face down, and figuring out what your feet are doing back there behind you where you can't see them (and how your back is helping).
Summary: A little long this one....but early reports describe the lesson as "invigorating" or "a wake-up"! Face down, and figuring out what your feet are doing back there behind you where you can't see them (and how your back is helping).