![100 Not Out show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/056/113/small/100-not-out.png)
Summary: Shona Olykan was the most senior member of the 2016 100 Not Out Longevity Retreat to Ikaria. At the ripe young age of 76, Shona was a great source of insight AND entertainment. Months on from the retreat we’re busting to know what impact the Ikaria experience has had on this septuagenarian angel from New Listen In