![100 Not Out show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/056/113/small/100-not-out.png)
Summary: When Dr John Hart turned 50 he was overweight, with constant fatigue and brain fog, a fading memory, low mood and no libido or enthusiasm. He didn’t like the answer of what the future held. So he started researching anti-ageing and functional medicine, applying what he learnt, and saw incredible changes in his body composition, memory Listen In