Stress, Fasting, Longevity, Why Diets Don’t Work, A Special Guest & The Metformin Joke

Summary: Ikaria was recently featured on Channel Seven’s Sunday Night Program and a number of interesting topics were raised which we discuss on this episode with Thea Parikos. Is the Ikarian lifestyle a large reason why they are known as the “island where people forget to die” Is fasting an appropriate and effective “biohack” for living Listen In