BAB 050 | The Power of Just 3 Minutes of Fitness




Become a Beast show

Summary: Over and over again, you hear me talking about paralysis by analysis. I’m all about minimum’s. What is the minimum to start and continue achieving a desired goal eliminating the paralysis aspect? That’s where the Power of 3 Minute Fitness comes into play. Just show up. You have probably heard this before. What it means […]