Summary: <p>One way to define bliss and vitality is a an open and free flow of light and energy through your body. Holding, resistance, and wanting stifle this flow and block the light. But you can open the channels that guide this flow within you. And when you do that, you will feel energized and blissful.</p><br><p>This is a 10 minute version of the I Am Energized guided meditation.</p><br><hr><p style="color: grey; font-size: 0.75em;"> See <a style="color: grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for privacy and opt-out information.</p>
