An Emotional Reset: I Am Energized (1 hr)




Happy Mind: Meditations from the Ancient World to Modernity show

Summary: <p>Your body, your mind and your self are just energies in a particular pattern. Part of mastery involves an understanding that mastering these energies serves a purpose. Technically, there really is no need to ‘master’ them because you are already a master. You have just forgotten. Think about it like this. On the one hand we say that God is good, love, all powerful and omnipresent. We say that we are all one. But was your day an experience of perfection, power, goodness, oneness and love? And if we are all one (or, if you are religious, you might say that ‘god is omnipresent’) then shouldn’t that have been your experience today? So, the practical question is then why wasn’t your day like that? What does omnipresent mean? Always there, everywhere, in a cell, in an atom. In this meditation you are going to practice being aware of your energy and sensing your connection to all energies; you will feel the flow and the natural connection between your energy and the energy in the world around you. If you don’t start exercising your power, if you don’t start paying attention to energy, how are you going to know how much power you really have? If your body is relaxed at a cellular level, you can choose to move your attention from the darkness to the light. If you don’t become aware of the light how shall you ever conclude that you are light? If you don’t make that conclusion how will it become apparent that light is limitless? How then shall you conclude that you are limitless? One conclusion serves as the floor for the next one. If you remember that you are eternal and unlimited, why would you fret about your body? Of course, once you realize this, then you have to let go of that realization too…</p><p><br></p><br><hr><p style="color: grey; font-size: 0.75em;"> See <a style="color: grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for privacy and opt-out information.</p>