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Summary: Episode 3! In this episode we attempted to discuss exercise adherence. We did however go off on some tangents and we also talked about: Exercise specificity How exercise might work Bias Ands some others as well Enjoy
Summary: Episode 3! In this episode we attempted to discuss exercise adherence. We did however go off on some tangents and we also talked about: Exercise specificity How exercise might work Bias Ands some others as well Enjoy