Episode 7: Stopping negative self talk, rewiring the brain, healing from our childhoods, social media's effects on our psyches, and friendship breakups with Emily Roberts

Summary: The Love You Give talks to Emily Roberts or @guidancegirlem about her book Express yourself, and her many techniques that she uses to rewrite negative self talk, as well as healing our 7th grade selves, how to recover from friendship breakups, and the power of social media on our wellness.