An Emotional Reset: I Am Healthy (20 min)




Happy Mind: Meditations from the Ancient World to Modernity show

Summary: <p>If you have an injury or are sick or are in pain for any reason, you can use the vast powers of your mind to mitigate your suffering and support your natural immune and healing processes. This meditation will guide you through this simple yet powerful process.</p><br><p>This is a 20 minute version of the I Am Healthy guided meditation.</p><br><hr><p style="color: grey; font-size: 0.75em;"> See <a style="color: grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for privacy and opt-out information.</p>