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![Let us THINK : By Dr.King show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/088/574/small/dr-king-author-of-books-on-yoga-spirituality-and-indology.png)
Summary: Mute/Play Today, asana or body postures is projected as synonymous to Yoga. If one studies the history of Yoga, it is easy to see that it is a more recent phenomenon – hardly a couple of centuries old - as compared to thousands of year long history of Yoga.