231: How Healing Your Relationship with FOOD Can Help You LIVE A FULFILLED LIFE with Mel Wells

Summary: As a person who’s struggled with my relationship with food and my body, I related on all fronts of Mel’s messages. There really is a parallel between healing that relationship and using that same knowledge in all areas of your life. It ultimately comes down to loving yourself and giving yourself freedom. This was such a heartfelt conversation and I can’t wait to hear what you resonated with the most.