![OPTIMIZE with Brian Johnson | More Wisdom in Less Time show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/068/162/small/optimize-with-brian-johnson-more-wisdom-in-less-time.jpg)
Summary: In our last +1, we talked about the fact that you’re ALREADY solid gold. Like, 100% jumbo-solid gold. We just need to chip away at the stuff that’s in the way. Today, I want to take a moment to drill into that a bit more. Specifically, I want to make the point (again!) that THE fastest way to Optimize your life isn’t, somewhat paradoxically, to START doing something. It’s to STOP doing something.