Summary: This week I had a blast hosting my 7th ladies hiking retreat! These are really the highlight of my job, what an honor to hike mountains and share my favorite trails with others. Live Your Fitness is all about using the fitness built in the gym and using it to do amazing things. Here's a recap of the trips, sponsors and how I put it all together! FREE Reset: fitwomensweekly.net/reset-fitness-analysis-video-lp/ Let's hang: Instagram.com/trainerkindal Fitwomensweeklyhelp@gmail.com
