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Summary: Transforming a life is a nearly impossible feat of human courage, willpower, and consistency. It's not every day that we meet someone who has consciously and intentionally made the leap to transform their lives. <br><br>But as a Life Transformation Strategist at Defining Dad Bod, this is what it's all about. <br><br>Join me during this show for a very special transformation story with one of my own clients who connected with Defining Dad Bod back in May completing a full 16 weeks in the "Defining Dad Bod" 16 week transformation program.<br><br>In the last 4 months, we balanced hormones, lifted ALOT of weights, nuked some cardio, lost fat, gained muscle, and most importantly, began a sustainable journey that has rippled outward into Jon's workplace, his community, and his kids.<br><br>And we're just getting started!<br><br>Start YOUR LIFE TRANSFORMATION<br><a href="http://www.definingdadbod.com/trial" rel="noopener">www.definingdadbod.com/trial</a><br><br>Support the movement! <br><a href="http://www.patreon.com/definingdadbod" rel="noopener">www.patreon.com/definingdadbod</a><br><br>Go Through Phase 1 of the Hormone pyramid!<br><a href="https://mailchi.mp/190b78fc1d5c/definingdadbod" rel="noopener">https://mailchi.mp/190b78fc1d5c/definingdadbod</a><br><br>New Videos<br><a href="http://www.definingdadbod.com/videos" rel="noopener">www.definingdadbod.com/videos</a>