016: Brittany Mullins from Eating Bird Food




The Fitnessista Podcast: Healthy In Real Life show

Summary: Brittany Mullins is a health coach, certified personal trainer and the woman behind Eating Bird Food, a wellness platform where sheshares recipes, workouts, wellness articles, travel adventures and more. Brittany focuses on living a balanced life throughhealthy habits over dieting. Rather than promoting a specific diet, she strives to show a balanced approach to health with real-food, plant-focused meals that are not only nutritious, but also delicious and satisfying.