Summary: <br> “I was tired. Often I felt like I was barely getting by. I kept thinking to myself, ‘Why am I spending my precious time + remaining energy doing things that don’t add value to my life?”<br> <br> For most of us, life is busy. Too busy, in fact, to do the things we love with the people who matter most. <br> This week, we’re adding by subtracting. We identify 5 specific time-suckers in modern life, then we outline strategies to mindfully let go of anything + everything keeping us from living our values.<br> On this week’s episode I’m thrilled to chat with a veteran guest of this show, Laura Durenberger. Laura’s an intentional mom + <a href="https://themindfulmomblographer.com/" target="_blank" rel="noopener">blographer</a> who comes armed to our discussion with 5 incremental tweaks we can *all* make to live with purpose. <br> Enjoy! <br> * See Laura’s original post on this topic, found <a href="https://themindfulmomblographer.com/2018/08/01/intentionalliving101/" target="_blank" rel="noopener">here</a>. <br> * Find your tribe. Sustainable Minimalists are on <a href="https://www.facebook.com/SustainableMinimalists/" target="_blank" rel="noopener">Facebook</a> + <a href="https://www.instagram.com/mommyminimalist/" target="_blank" rel="noopener">Instagram</a>!<br> * Like what you hear? Kindly leave a quick review wherever you get your podcasts. (Thank you!)<br>
