Summary: Extended discussion with world-renowned martial artist and Senior Systema Instructor, Martin Wheeler, on the morning before his 2018 seminar in Durham, NC. Some true pearls and gems of martial wisdom in this one. * the juggling act of spontaneity, creativity, and precision * the value and danger of “go-to” techniques * the necessity of losing, failing, and “dying” in training * developing “guided instincts”, versus “natural movement” Mentioned in this episode: - On Fencing (https://www.amazon.com/Fencing-Aldo-Nadi/dp/188452804X), by Aldo Nadi Find out more about Martin's seminars and workshops worldwide at wheelersystema.com