![The Primal Happiness Show show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/075/378/small/the-primal-happiness-show-happiness-self-help-primal-personal-development-success-self-improvement-love-mindset.png)
Summary: This was a very different episode to the usual, Ryan took me through an hypnotic induction into a state of deep relaxation, and it's also something that you can take part in whilst listening at home too. IMPORTANT: This is an episode that's likely to guide you into a deeply relaxed state and therefore isn't one to listen to whilst driving or any situation which wouldn't safe if you're not fully alert.