![Mental Note show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/073/792/small/mental-note-journeys-of-health-and-recovery.png)
Summary: Binge Eating Disorder is grossly underdiagnosed and can leave dramatical devastation in its wake. So how do you find your way in a culture that makes it so difficult for us to rise above diets, shame-based choices, and self-hatred? We sit down with Andy McLoughlin and talk about his lifelong journey to shed the darkness of his disorder and embrace a fulfilling life.