EP. 77: GOAL SETTING: everything you need to know about setting your goal weight.




The Last 10 Pounds Podcast show

Summary: One of the most common questions I get is: "how do I know what's the right weight for me?"  THIS WEEK- I'm going to take a deep dive on this topic. SETTING THE RIGHT GOAL FOR YOU is important. Make sure you know all that you need to know so that you're not setting yourself up for failure.  Xoxo Brenda