+1: #552 Positivity, Science of




OPTIMIZE with Brian Johnson | More Wisdom in Less Time show

Summary: Continuing our time with world-class CrossFit coach Ben Bergeron, let’s look at another one of his champion characteristics: Positivity. But, first, let’s take a look inside his gym in New England. Come along, file in. Look at the wall and notice this dictum front and center: NEVER WHINE. NEVER COMPLAIN. NEVER MAKE EXCUSES. Roger. Got it.