![Ben Coomber Radio show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/048/057/small/ben-coomber-radio.jpg)
Summary: People often struggle with consistency on a diet, but why? In this short podcast I explore the key issues around consistency, so if you're struggling, get this downloaded, get it in your ears, take action. These things are simple, they're just not always easy, I get that, but the power IS in your hands.