Drive-time Meditation (100 Percent Responsible)




Happy Mind: Meditations from the Ancient World to Modernity show

Summary: When we experience suffering of any kind, the great masters tell us that we are the ones creating that suffering in ourselves. But how can that be? Surely some things we can blame others for? These ancient masters suggest that really we are the ones who need to be taking the responsibility. Where better to practice becoming comfortable with this truth than while driving? It seems like every time we drive, ample evidence is provided that other people are to blame. How am I to blame for a traffic jam? Or if someone rear ends me surely it is their fault. This guided meditation will help develop your ability to see the nature of reality and through that shift in awareness and recognition, increase your happiness and sense of personal power.If you enjoy these practical guided meditations, you may like to listen to the Serena Podcast (https://goo.gl/Dxu4eo) which provides the theory behind these practices and where we are headed by doing them. (Obviously, if you are driving the most important thing is your safety so please give your primary attention to the road and the cars around you.)<br><hr><p style="color: grey; font-size: 0.75em;"> See <a style="color: grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for privacy and opt-out information.</p>