Accepting Sadness & Grief (related to a loss - 17 min)




Happy Mind: Meditations from the Ancient World to Modernity show

Summary: Have you lost someone you care for deeply? Or perhaps someone you love has pulled away? You can use the meditation practice of acceptance to help heal these wounds and open yourself to the vitality and joy that is still present in your life. Whether it is a person, a pet, or some thing very dear to you, acceptance is available to you right here, right now.<br><hr><p style="color: grey; font-size: 0.75em;"> See <a style="color: grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for privacy and opt-out information.</p>