Summary: You are loved. It may not feel like that right now, but it is true. You have to recognize that any time you don't feel loved, anytime you are suffering, you are the one creating this experience. You have some belief that is preventing you from releasing the suffering and feeling loved. Your beliefs then manifest as your experience. But you get to decide what your beliefs are. So why not change them? You can do that now. Let's do that now. (NOTE: This is a 30 minute version of the You Are Loved guided meditation)<br><hr><p style="color: grey; font-size: 0.75em;"> See <a style="color: grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for privacy and opt-out information.</p>
