Summary: We take our breath for granted. We don't even notice it most of the time. Yet it holds the key to accessing our higher self. Many an ancient master has said there is another plane of existence that our life force inhabits alongside the physical dimension we are all so familiar with. The breath is a symbol for this life force. In ancient China and India they used words like qi or prana to describe the life force in this other dimension. We can take advantage of this deep-seated symbolism and use your physical breath to refresh or reactivate our connection to your spiritual self. Listen now to do just that. (NOTE: This is a 45 minute version of the Grateful for my Breath guided meditation)<br><hr><p style="color: grey; font-size: 0.75em;"> See <a style="color: grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for privacy and opt-out information.</p>
