Let Go - Be the Witness (2 hrs)




Happy Mind: Meditations from the Ancient World to Modernity show

Summary: This is a longer session for those ready to extend their letting go practice. Letting go, remembering who you really are, learning to act in accordance with the truths about free will--these things don't just start happening automatically. You have had a lifetime or learning a different method. All those years and decades of learning have to be overwritten. The brain rewiring just takes time. But we know that neurons that fire together wire together. So you marathon meditators can utilize this one to help you on your journey. Just make sure you have had a good night's sleep first!<br><hr><p style="color: grey; font-size: 0.75em;"> See <a style="color: grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for privacy and opt-out information.</p>