Grounding - Use Energy (10 min)




Happy Mind: Meditations from the Ancient World to Modernity show

Summary: Space is permeated with fields of energy. Migratory birds navigate using this energy. Bees can feel changes in the electromagnetic field from flowers. And the ancient masters taught that there was another kind energy, or Qi, that humans can awaken to. We can use this energy in all sorts of ways. Today, we use it to ground our bodies and connect with where we are. This is a 10 minute version of the Grounding - Use Energy guided meditation.<br><hr><p style="color: grey; font-size: 0.75em;"> See <a style="color: grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for privacy and opt-out information.</p>