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Summary: Part 2 of Dr. Lisle's interview on Andrew Taylor's Spud Fit podcast. He disusses the Myths of Moderation along with the Ego Trap with regards to making healthy lifestyle changes.
Summary: Part 2 of Dr. Lisle's interview on Andrew Taylor's Spud Fit podcast. He disusses the Myths of Moderation along with the Ego Trap with regards to making healthy lifestyle changes.