Summary: Some people live this life stressed out because they are always in a hurry, doing 10 things at the same time. They often do not take care of themselves, getting sick due to their inability to learn how to rest. They are running a rat race like a hamster on a wheel going nowhere fast. Lisa Casarez and Vikki Luna say that when you are so busy doing too many things at once then you are not productive because you are most likely not doing any one thing well. They believe people should learn to rest and not be in such a hurry all the time because it will bring their lives peace and balance.
