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36. Weight Loss Strategies From Acceptance And Commitment Therapy With Dr. Jason Lillis


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Psychologists Off The Clock: A Psychology Podcast About The Science And Practice Of Living Well show

Summary: Are You Interested In A Fresh Perspective On Weight Loss In The New Year? Do You Wonder If Your Efforts To "fix" Your Weight Problem May Be Making Things Worse? Are You Looking For Motivation That Will Be Long-Standing And Effective? Join Us For An Interview With Dr. Jason Lillis, Acclaimed Weight Loss Researcher And Author Of The Diet Trap!