EP 230 - How Young Athletes Can Avoid Perfection And Constraints In Sports




Athlete Maestro | The Ultimate Podcast For Young Athletes | Sports Education | Sport Psychology | Mental Toughness | Athlete Development | Mental Training with Tola Ogunlewe show

Summary: There's always the belief that as athletes we should chase perfection or that when we are faced with constraints its bad for growth. Not exactly. In this episode of the show i break that myth and advice you on what you should focus on instead. For more resources on this episode check out the full show notes at www.athletemaestro.com/230 There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send a quick email tola@athletemaestro.com Thanks for tuning in