![Crushing Iron Triathlon Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/078/502/small/crushing-iron-triathlon-podcast.jpg)
Summary: • Overthinking Missed or Bad Workouts • Recipe For Emotional and Physical Disaster • The Most Exhausting Part of Triathlon • Finding Confidence TODAY • Putting the Athlete’s Health, Well-being and Spirit first • Same race, different plans • You’re Always In Progress • Relaxing To Be Faster • The Learning Curve • The Pro and Con of “Simulation” • How To Run The First 3 Miles of the IM Marathon • Don’t Attach Yourself To Every Feeling In a Race • The Seasonal Ch