Summary: <p>For<em> Please Explain, </em>Sara-Chana Silverstein discusses her book<em>,</em><em> </em><em> </em><em>Moodtopia: Tame Your Moods, De-Stress, and Find Balance Using Herbal Remedies, Aromatherapy, and More</em><em>.</em> Silverstein, an herbalist, homeopath, and doula who lectures on breastfeeding at Columbia University Medical School, offers quick and easy-to-adopt methods for taming one’s stress with natural remedies. </p> <p><em>This segment is guest hosted by Duarte Geraldino. </em></p>
