Summary: Each race is a stepping stone, There IS such a thing as failure, The last couple months - How to handle it based on your fitness, Monitoring crunch time as a coach, You’re asking your body to do something it’s never done before, Building on Hope vs. Consistency, Big Swimming Secret of The Day, Wetsuits vs. Swim Skins, Making Excuses vs. Finding Reasons To Do It, How To Leave Workouts With A Positive Feeling, Be Aware of Where Your Energy Is Going, Don’t Live In Problems That Don’t Exist
