![Mindfulness+ with Thomas McConkie show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/086/601/small/mindfulness-with-thomas-mcconkie.jpg)
Summary: Life can feel effortful. Frustrating and effortful at times. The practice of mindfulness is powerful because it can help us learn to ride invisible waves; help us move with the flow of Nature rather than against it. In this episode, Thomas shares a rather shocking story about pig hearts and what that means for living a life of “Doing not Doing.”