![Taking Control: The ADHD Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/070/388/small/taking-control-the-adhd-podcast.jpg)
Summary: This week on The ADHD Podcast, Casey joins us to help us better understand the role of mindfulness in self-care with ADHD with simple, judgment-free strategies to get started!
Summary: This week on The ADHD Podcast, Casey joins us to help us better understand the role of mindfulness in self-care with ADHD with simple, judgment-free strategies to get started!