![Athlete Maestro | The Ultimate Podcast For Young Athletes | Sports Education | Sport Psychology | Mental Toughness | Athlete Development | Mental Training with Tola Ogunlewe show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/085/655/small/athlete-maestro-sports-education-sports-psychology-mental-toughness-athlete-development-master-the-art-of-being-an-athlete-with-tola-ogunlewe.jpg)
Summary: Emotions play a key role in how you perform in sports. On this episode i try to break 5 emotions you would go through over the course of your career and how you should adapt to them and make them work to your advantage. For the full show notes head over to www.athletemaestro.com/221.